Diet & Fitness
Want to diet? Need some help? We've got it.
Before you start a diet you should know your weight and measurements. (Chest, waist and hips) and keep a record of these. You can then calculate your BMI using your height and weight. Check out your BMI using our handy calculator here!
A healthy BMI is in the range 20-25.
It is advisable to seek medical advice before embarking on a diet.
Januay and February 2007 (286)
03/03/2010 15:07, superted
diet attempt no154! (14)
08/02/2010 04:28, Emsy
Wedding planning!! (4)
27/01/2010 06:47, CookieMonster
My Weight Watchers Progress (4)
27/01/2010 06:42, CookieMonster
March & April 2007 (336)
27/01/2010 04:55, Noo
| London |
Keep the inspiration coming; buy us a spritzer! ;)
Now that the new and improved Bits 'n Bumps is up and running we will be working hard to keep the content new and up to date for our users. Our current featured section is 'Family Matters'.
The Family Matters section is one of the most important here at Bits 'n Bumps. If it wasn't for our familes, then the founders wouldn't have met and you wouldn't have this great website! As a result we're very family orientated, and at one time or another have all gone through every stage of family life you can imagine.
You can now create your very own tickers at Bits 'n Bumps’s partner site; TICKERTASTIC!! Tickers are commonly used in forums to display pregnancy progress, children’s ages or countdowns to any special event you choose, and the resulting code can simply be added to your signature on most forums and online communities.
